Archive for the ‘Health’ Category

Elizabeth Lee Vliet, M.D.

Wednesday, May 26th, 2010

"Hormones are an extraordinarily complex field that, in our country, is reduced to soundbites, sensationalized headlines and celebrity gurus. Women deserve better. Good science shows that a lot of the popular myths about hormones are clearly unfounded and dangerous."
That’s the kind of straight talk about hormones you’ll hear when listening to Dr. Vliet’s [...]

Practice Makes Permanent

Friday, April 9th, 2010

Practice makes permanent, not perfect. How and what you practice determines what is made permanent.
The saying should be, "Perfect practice makes perfect" though I prefer the word "Optimal". Perfection is a neurotic goal whereas Optimal is possible within the limits of strengths, weaknesses, values, goals and purpose.
Fine, so [...]