Wednesday, May 26th, 2010
"Hormones are an extraordinarily complex field that, in our country, is reduced to soundbites, sensationalized headlines and celebrity gurus. Women deserve better. Good science shows that a lot of the popular myths about hormones are clearly unfounded and dangerous."
That’s the kind of straight talk about hormones you’ll hear when listening to Dr. Vliet’s [...]
Tags: Anxiety, Balance, depression, Doctor, expert, Fatigue, Headache, Health, hormones, Medical, Mood, Nutrition, Optimal, Weight Gain, women
Posted in Health, Medical, Nutrition, Optimal, medicine | No Comments »
Friday, April 9th, 2010
Practice makes permanent, not perfect. How and what you practice determines what is made permanent.
The saying should be, "Perfect practice makes perfect" though I prefer the word "Optimal". Perfection is a neurotic goal whereas Optimal is possible within the limits of strengths, weaknesses, values, goals and purpose.
Fine, so [...]
Tags: diligence, flying, golf, guitar, learning, motorcycling, Practice, shooting, skill, teaching, training
Posted in DIY, Goals, Health, How-To, Optimal, Practice, Rifle, Strengths, Values, Weaknesses, firearms, learning, mind, precision, skill, teaching, training | No Comments »